At Compendi, we know that you want to be consistent. In order to do that you need to know that every time you go to the gym you will be able to do the exercises you set out to do. The problem is gyms are not built in a way where members are able to have a “consistent experience”. This makes it nearly impossible for a working adult to complete a resistance training program in the way that achieves results.

This leaves many people discouraged and paying for a gym that they never visit. We understand the frustration of getting to the gym only to have to fight for equipment each time and having to modify your workouts. Perhaps even cutting them short. This is why we are specifically designed to consistently provide access to the equipment that produces real results. Here’s how we do it:

1. We have private stations that you can reserve in advance;

2. Each rack has all the equipment you need to conduct a strength training program;

3. We provide simple and easy to use resources to help you learn and grow;

So, reserve a station today. And in the meantime, research a strength training program you would like to follow. You will find that compound lifts with a barbell are the indispensable key ingredient to success. So, you can stop paying for a gym only to be discouraged and instead join Compendi and become the strong healthy adult you’ve always envisioned.