✓ Wasting time waiting
✓ Not knowing what to do
✓ Searching for weights
✓ Frustrated by crowds
✓ Not reaching potential
✓ Being trapped in a contract
EASY RESERVATION SYSTEM
Pick your rack, select your time and hold yourself accountable to your schedule
CLEAR GUIDANCE
We will tell you exactly what you need to do to get the results you want
EXPERIENCE FREEDOM
Our stations will amaze you with how efficient and effective your workouts are
We know how frustrating it is to be at a gym that is not invested in you success
Join the hundreds of people who have experienced Compendi
We know that starting a strength training journey can feel overwhelming and intimidating. That’s why we’ve crafted The Beginner’s Compendium; a guide designed to equip you with the knowledge and techniques needed to excel from day one. Authored by our expert trainer, Jake Leaman, this eBook is a non-technical, easy to read guide to the fundamentals of barbell training and proper movement mechanics, ensuring you get started with a solid foundation for your training.